Does Drinking More Water Protect Your Teeth?

We all know how beneficial water is to our bodies and health, but does drinking more water protect our teeth?

When we compare drinking water to drinking sugary drinks or fruit drinks, it is apparent that drinking water is better for your teeth. Bacteria love sugar, so water is your best bet for keeping your teeth healthy.

A huge portion of our bodies is made up of water. Water aids in the removal of pollutants and the transport of nutrients throughout the body. It's beneficial to minimise weariness, and drinking enough water is beneficial to your general appearance and hydration.

Important Facts about Water and Your Teeth

Does Water Cause Tooth Decay?

Tooth decay is not caused by drinking water. Water is a terrific cleaning after you eat or drink, and as your local dentist in Laredo, we highly recommend it. It helps to wipe away food particles and neutralise any acid in your mouth that could wear down the enamel of your teeth.

Help for Dry Mouth

Dry mouth is a condition in which your body produces insufficient saliva, resulting in a sticky, dry feeling in your mouth. Dry mouth, also known as xerostomia, affects some people on a long-term basis (zeer-o-STOE-me-uh).

Drinking water aids hydration, which in turn promotes saliva production. Saliva is necessary for the digestion of food, and saliva synthesis requires water.

If you have an issue with saliva production, schedule an appointment with us at our dental clinic in Laredo.

Water for Bad Breath

If you don't keep up with your dental hygiene, your oral microbiota can become unbalanced. Bad breath can be caused by an overabundance of germs, plaque buildup, or a lack of water consumption. Greater water intake may help with bad breath since water helps to neutralise the environment in your mouth by removing food particles, assisting with saliva production, and hydration.

Fluoride in Water

Some individuals dislike having their water fluoridated, therefore this can be a sensitive topic. If you're filtering your water but still want fluoride to help your teeth, a fluoride-containing tooth paste and/or a fluoride-containing teeth whitening treatment may be the best solution for you.

Overall, drinking water protects your teeth, and for maximum dental health, we recommend frequent dental cleanings and check-ups.

If you are at all concerned with your teeth and are looking for a dentist in Laredo, then contact Laredo Teeth today!